Learn How to Meditate

Meditation gives meaning to everything one does; it offers an experience, which brings greater joy and fulfillment than any other human activity. You’ll find the refreshing peace and relaxation of inner calmness. Meditation also develops concentration, so essential for success in every activity. If you’ve tried meditation but have not found it profoundly satisfying and, indeed, life changing, there is more to discover with this evening!

·        Learn simple, effective ways to calm and clear your mind, and recharge yourself with fresh energy and ideas.

·        Reduce tension and stress, feel happier, more relaxed and at peace with yourself.

·        Improve your health, increase mental clarity and physical vitality

·        Develop a more intuitive, centered way of life.

·        Experience chanting and music to help focus

Meditation, rather than acting as an escape from reality, enables you to fully enter into reality and really enjoy life!

Free Introductory Lecture

Monday, May 19, 7:00pm

 

Meditation Workshop

Tuesday, May 20, 7:00pm - 9:00pm

Cost: $25 per person

 

At:   Kingswood United Methodist Church

            401 W Dundee Rd, Buffalo Grove, IL

   

Presented by Pranaba Hansen, director of Ananda Seminars, which   provides meditation and stress management courses for groups and individuals. Pranaba has been teaching meditation and life enhancement classes for over twenty-nine years.

 

                                                                        

 

Satsang (spiritual fellowship) with Ananda Chicago Meditation Group

Wednesday, May 21^st, 7:00pm-8:30pm

 

Location:  Private residence at 740 Weidner Rd, Buffalo Grove, IL 60089

                            It is a secure building, so please call ahead of your visit.

 

Contact Nora  at (224) 659-3208 or email ChicagoAnanda@aol.com

For more information please visit our website www.anandachicago.org

Satsang meeting is free,love offerings or donations are always welcome.